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Veggie Tots are especially easy to make using leftover cooked vegetables. I used broccoli and carrots here, but feel free to mix it up! They are crispy, delicious and so simple to make! Broccoli tater tots. You can use these vegan cheeses: Violife Prosociano Vegan Cheese Style. Fill a medium saucepan with water and bring to a boil. Enjoy! These homemade broccoli tots are super easy to make and also you can store in freezer for weeks. Easy to create with only a few simple ingredients. Makes about 36 tots, with serving size being 6 tots. Broccoli Tots: Ingredients. Scale 1x 2x 3x Ingredients. There are just a few steps to these Vegan Broccoli Tots and the first is to boil the potatoes. Dec 29, 2017 - This is a great recipe to have in your repertoire! Broccoli, Cauliflower & Potato Tots You’ll never believe these are made from veggies! Vegan Broccoli Mushroom Tater Tot Casserole. The best vegan tater tot casserole ever! Then, just as they are cool enough to handle, either rub with a paper towel or use a vegetable peeler. They are a healthy snack or side dish. 3 ¾ cups butternut squash, peeled and cubed. Make the dip. This broccoli tater tots recipe is a game changer for getting kids to eat vegetables in a fun way. Place the broccoli, bread crumbs, salt, cashew cheese and nutritional yeast in a food processor and process until you reach the consistency in the picture above. The pizza was easy as well. Broccoli Tots – so yummy, healthy and kids are going to love them! This time instead of Brussels I used broccoli. I’ve tried this many ways and the best way is to boil them whole (with the skins on). Vegan Chickpea Cauliflower Tots uses one head of cauliflower and it makes a lot of tots. Simple, clean and delish! Freezing instructions are above. Kids-friendly Easy Vegan Broccoli Tater Tots – delicious dipping, not only for the kids! This Broccoli Flatbread is gluten free, low in carbohydrates, refined sugar free, egg free making it 100% vegan, as well as incredibly delicious. Apr 18, 2019 - Broccoli Tots (vegan, gluten free) - These easy baked broccoli tots have a slight cheesy flavor. Made with only 5 ingredients, they are grain-free, vegan, and versatile (i.e., you can swap out the broccoli for other vegetables). The tots are simple, hearty and filling – we usually make them when friends are coming over, and leave them on the table for people to pick at before the main course. Notes. Transfer broccoli to a mixing bowl. This Cauliflower Tots recipe is just the perfect combo of flavors and it's a … 1 ½ cup fake chicken broth. Makes 10 to … You can always serve this dish with cooked bacon or chicken. by Roxy, So Vegan July 5, 2017 October 30, 2019. This is a great recipe to have in your repertoire! A delicious and simple mix including chickpeas and seasonings would be perfect in an air fryer too. All the taste and texture of regular tots with a full serving of vegetables per serving, and no artificial flavors, colors, or preservatives—just deliciously crispy veggie goodness in every bite! Vegan Recipes Vegetarian Recipes ... Cumin is one of my favorite spices and I really liked it in this one. I preferred these ones and hubs preferred the Broccoli Bacon Ranch Tots. Place the broccoli, bread crumbs, salt, cashew cheese and nutritional yeast in a food processor and process until you reach the consistency in the picture above. Repeat with remaining broccoli. 1 ¾ cup water. Healthy vegan food concept. Or opt for savory nutritional yeast if you’re making vegan broccoli tots. Mar 15, 2016 - Broccoli Tots are a fun and healthy play on tater tots made with finely chopped broccoli in place of potatoes. With only 4 ingredients and minimal prep, there’s no reason not to try them. Similarly, feel free to use a bit of Parmesan cheese for an umami punch. We both agreed that both were excellent though. 50g of Vegan cheese Corn, sweet potatoes, or onion would also be a great addition. Makes about 22-25 Tots There are approximately 35 calories per Tot. 2 medium potatoes; 15-20 minutes, or until soft. Or, if you don’t like it, or just can’t find it, you can use KoKo cheddar alternative which is pretty good! Serve with marinara, or over spaghetti or in a sub. Nov 20, 2016 - These vegan broccoli tots only use 7 ingredients, come together in less than 20 minutes and make the perfect gluten-free snack. With wet hands, make the tots shape and place in an oven, pre heated to 180 C, for about 25 minutes, until the tots brown a … So addition of veggies into will always be an extra advantage. Place 1/2 the broccoli into a food processor or blender. Broccoli tots or “tater tots,” easily made with pantry and freezer ingredients. Mar 15, 2016 - Broccoli Tots are a fun and healthy play on tater tots made with finely chopped broccoli in place of potatoes. Or go with ground flaxseed if you’re following a plant based diet. Chop broccoli finely and mix throughly with the egg, onions, cheddar, breadcrumbs, and seasoning. Food For Special Event. Ingredients: 2 russet potatoes; 12 oz fresh broccoli; 1/4 onion thinly diced; 1/2 tsp garlic powder; 1 tsp chili powder; salt and pepper to taste; 1/4 cup grated Parmesan cheese or vegan Parmesan cheese (You can find vegan Parm at Whole Foods or Mariano’s) Instructions: Broccoli florets: You can use fresh or frozen broccoli for this recipe.Then steam and chop the florets into tiny pieces. Dip makes about 2 cups. Healthy Vegetable Tots (No Eggs, No Dairy) Broccoli Tater Tots. 1 ½ cup raw cashews (see notes above if using regular blender) ½ cup nutritional yeast. Bring to a boil and let potatoes simmer for approx. Food And Drink. Transfer to a clean cheesecloth over a large bowl. Vegan Broccoli Tater Tots with step by step instructions and photos.. Tater tots are kids favorite. Ingredients: 300g of uncooked or frozen broccoli florets. Pulse until broken down into smaller, finer pieces. Vegan Broccoli Tots. Easy Vegan Recipe. Nutrition facts for 1/4 cup of the dip are as follows: 136 calories, 10 g fat, 7 g carbs, 4 g protein, 264 mg sodium; Tips to prep ahead: Prep the veggies ahead of time. Bread crumbs: This helps bind the broccoli tater tots together.You can use gluten-free bread crumbs, rice bread crumbs, or your favorite brand. July 5, 2017 October 30, 2019. Baked chickpea flour broccoli tots are snacking and side-dish nirvana! I made both of the recipe submitter broccoli tots recipes and the only change I made was to add bacon to this one as well. Serve immediately, or in case you have a very melty vegan cheese, let them firm up for 10 minutes before serving. Add potatoes to a pot, cover with water, and season with salt. Vegan Broccoli Balls. With wet hands, make the tots shape and place in an oven, pre heated to 180 C, for about 25 minutes, until the tots brown a bit and turn crispy. Scoop about 1.5 tablespoons of mix using a ice-cream scoop or your hands and gently press between your hands into a firm ball then shape into a tater-tot shape. Bake Vegan Broccoli & Potato Tots in a preheated oven at 180°C/360ºF for 40-45 minutes, flipping halfway. Nutrition facts shown are for the tots only. Twist the cheesecloth to squeeze out the liquid. The tots are simple, hearty and filling – we usually make them… Broccoli Cheese Balls, veggie / meat balls. Vegan lunch in a coconut bowl: green burgers with salad and chickpeas. Serve with salad, lemon and chickpeas or mashed potatoes, the more colorful, the more are your kids going to love it! 2 Tbsp olive oil, divided. 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