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Healthy Gluten-Free Family Consider using one cup of full fat or low fat Greek yogurt. frozen strawberries, cranberry raspberry juice, fresh strawberries and 2 more. Plus it is adaptable to tastes and/or availability of fresh/ frozen fruit. You’ll taste the fruit but it’s subtle. peaches, frozen berries, banana, almond, pineapple chunks, … tap the stars to add your rating! Adding the more liquid ingredients before the solid ingredients ensures that your smoothie blends easily. Ground Beef Raspberry Mango Smoothie with Greek Yogurt. About Nora  My daughter loves fresh blueberries and vanilla yogurt (plain yogurt can be really sour). Taste and add honey if desired. This Healthy Berry Yogurt Smoothie makes two servings. 646,940 suggested recipes. The Energizer Spinach Berry Smoothie Modern Honey. Plus they make smoothies a cinch: they can go straight from the freezer to the blender. All rights reserved. Dessert Nutrition is an estimate using plain 0% Greek yogurt and 1/4 cup of oats. Required fields are marked *. If you’re going for juice, experiment and see whatever you like best. The key to any blender is to follow the blender instructions. Then when it is turned over and put on the blender, it blends the fresh, then frozen fruit giving a perfect smoothie every time! I like to make extra to have on hand. It easily blends all the frozen fruit! Let’s make an orange smoothie with yogurt! Appetizers, Instant Pot Delish! My favourite coloured smoothie. Then, blend the smoothie on high for up to 1 minute, until the frozen fruit is completely smooth and combined. To make this frozen fruit and yogurt smoothie, you’ll need frozen mixed berries (or any frozen fruit you like), Silk Strawberry Dairy-Free Yogurt, and Silk Unsweetened Cashewmilk. We love that is doesn’t take up a ton of space and is portable but really powerful! The orange juice gives this smoothie a bright, fresh, naturally sweet flavor as well as a lovely color. One Pot Best of all this smoothie takes less than 5 minutes to make! Smoothies with berries are some of my favorite to make. These days I use whatever I can find! Toss your blend of frozen fruit, juice, and Greek yogurt into the blender and mix until smooth. Your email address will not be published. We have three kids – so dinner needs to be delicious, kid-friendly… And easy, too! And it is EASY and adaptable to tastes or availability of fruit. Orange makes it more tangy and fresh and pineapple sweet and mild with a tropical kick. If it thickens too much because of the oats,  just stir in a little extra juice! To make this a vegan smoothie, use a whole, peeled banana in place of the yogurt to thicken things up. Well… Because it’s pink. Slow Cooker Now I share my favorite foolproof family recipes here on Savory Nothings: Chef-approved, kid-vetted and easy enough for everyday home cooks like you and me! Greek yogurt is loaded with protein. © 2020 Healthy Gluten Free Family. Pour into … And you can see by this collage below that each smoothie looks a little different depending on the mix of fruit and the mix of fresh and frozen fruit. OR, you could use the OJ and the frozen strawberries, and leave out the yogurt! I drink a smoothie 2 to 3 times a week for breakfast, usually it is very simple – fruit and juice with the occasional spinach thrown in to make a green smoothie. The second most common question is what blender to we use? The other one? When I got married to my professional chef husband, I realized I had to step up my game in the kitchen. If the smoothie seems too thick, add a little more liquid (1/4 cup). Your email address will not be published. This is one of my favorite fruit smoothie recipes that has triple the amount of vitamin C with the addition of orange juice, strawberry, and cranberry!Plus … Keeping a bag of frozen mixed berries on hand is a great way to ensure you get a daily dose, and frozen berries are often less expensive than fresh. This recipe makes 2 large smoothies or 4 small smoothies. Other tropical fruits can play this role too, including mangos, aronia berries, and papayas.Plus, papaya adds a frothy element when you whip it up in a blender. Combine these two with antioxidant … For a smoothie that's only about 200 calories, follow our formula and use 1 cup fresh fruit or vegetables and/or cooked, frozen vegetables + 1 cup fruit juice. apple juice, plain greek yogurt, … It’s so beautiful! And you can see by this collage below that each smoothie looks a little different depending on the mix of fruit and the mix of fresh and frozen … It’s probably one of my most requested recipes… and the funny thing is, I do it by feel and it varies a little each day, depending on what frozen and fresh fruit I have available. For easy meal prep, you can make this smoothie ahead and keep it in the fridge for up to a few hours. Mixed Berry Smoothie Bowl TruRoots. Scroll down for recipe and leave a comment if you try. Finally sharing my son’s favorite BERRIES N’ YOGURT SMOOTHIE! I love this!! apple juice, honey, strawberry yogurt, raspberries, orange juice and 5 more. It’s enough for us (2 adults, preschooler and toddler) as a snack or part of a breakfast. Either serve straight away or store in a clean and well-covered container for up to a day. Smoothies are a great way to enjoy a healthy meal on the go and the perfect solution to a busy morning. Learn more. I share all my secrets to great food here on my blog, bite-sized for busy home cooks just like me and you. 1 cup 3/4 cup nonfat plain yogurt ¼ cup 1/2 cup 100% pure fruit juice 1 ½ cups 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches My son loves this smoothie so much that sometimes he’ll have a second one at the end of the day! This search takes into account your taste preferences. This the smoothie my son enjoys most school day mornings. For a creamier, less fruity smoothie, use milk, soy milk, almond milk, or rice milk instead of the orange juice. Mozzarella Stuffed Bacon Wrapped Meatloaf. Sides made it? Blueberries and grape juice are featured here. Greek-style yogurt adds creaminess and a tangy touch to orange juice and frozen strawberries in these yummy smoothies for two. Add the frozen fruit smoothie ingredients into a blender, but reserve half of the cashew milk. It’s my go to smoothie every morning!! Thank you! But, because you asked so often, I measured and re-measured to write down a proper recipe. You need a cup of fresh or frozen tropical fruits such as pineapple, mango, papaya, guava, kiwi or passion fruit then cut them into 1/2-inch chunks. Your email address will not be published. Breads Play with it and see what you like!   (OR water, use more for a thinner smoothie), rolled oats (use certified gluten free if necessary), (optional to make the smoothie creamier and more filling), your favorite sweetener (honey, maple syrup, stevia…). As an Amazon Associate, I earn from qualifying purchases. Easy Frozen Fruit Smoothie Recipe - healthy smoothie recipe Blend all ingredients until smooth. Even adding a bit more or less yogurt or orange juice will affect the texture. If you follow my Instagram Stories, you know that my son starts every school day with a smoothie. Yogurt and Frozen Berry Smoothie Recipes 646,940 Recipes. This one is super easy to make with mixed frozen berries. Tropical fruit smoothie with yogurt; This type of smoothie is an ideal treat for summer. If you prefer a very creamy smoothie, add another 1/2 cup of yogurt. Casseroles It’s part of an easy but hearty breakfast that gets him through a long day of school + after school commitments. Dinner Get Recipe . This blueberry smoothie recipe hits the spot with creamy yogurt and frozen fruit! I made this Strawberry Orange Banana Smoothie with Emily in mind. 1/2 cup ice cubes. Or, use soy … The smoothie is made with frozen strawberries, frozen blueberries or blackberries, plain Greek yogurt (or dairy-free yogurt), fresh berries and a splash of orange juice. Step 2 Add 2 parts frozen mixed berries to the blender for every 1 part yogurt and milk. subscribe and never miss a recipe sign up, Home / Recipes / Small Meals / Drinks / Mixed Berry Smoothie. My name is Nora, and I’m married to my favorite chef. Full-fat yogurt and bananas make this rich and creamy! Next, add frozen pineapple, mandarin oranges, and frozen banana or mango. My posts and pictures here and on Instagram, Pinterest, Facebook and Twitter are labors of love that allow me to share a very personal journey with you, one our family has taken together — learning, experimenting and sharing how to raise a healthy happy gluten-free family. I don’t do a lot of add-ins, day to day, but if we make a second one later in the day, sometimes we’ll add in a frozen acai packet, switch up the fruit use a banana or even a handful or two of spinach. This gives the smoothie a frosty quality. Combine equal parts yogurt and milk and pour it into your blender. I like it because it has Greek yogurt for protein and oatmeal for fiber, and also because it tastes very delicious. Chia seeds are rich in fiber, and healthy Omega-3 fatty acids. https://www.allrecipes.com/recipe/215189/fruit-and-yogurt-smoothie It is packed with goodness and really yummy! Thank you soo much for introducing this to me in my Life. You can substitute frozen berries in this smoothie but I prefer fresh myself. Cookies Website by Seaver Interactive LLC. For these daily smoothies, we use a NutriBullet (amazon affiliate link). I chose to use blueberries, cherries, raspberries, and mango for a tart, yet sweet, blend of fruits. So we load the ingredients, frozen first. 5 or Fewer Ingredients 8 or Fewer Ingredients No Restrictions. Yes! Last updated Oct 27, 2020. Naturally gluten-free and dairy-free optional, this smoothie is easy, nourishing and delicious. The smoothie is made with frozen strawberries, frozen blueberries or blackberries, plain Greek yogurt (or dairy-free yogurt), fresh berries and a splash of orange juice. Frozen Berries Yogurt Smoothie. info@healthygffamily.com But they’ve got a beautifully citrusy flavor and loads of Vitamin C. This orange smoothie is creamy and tangy, with just the right amount of sweetness. You might find that it tastes like Orange Julius, so it's got a tasty nostalgic vibe too. https://www.yummly.com/recipes/orange-juice-yogurt-smoothie Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. My secret ingredient for this frothy breakfast drink, is frozen concentrated orange juice. Hi! He drinks one every day, sometimes twice, and it is my most requested recipe! Your email address will not be published. We got a Vitamix for our wedding a million years ago (OK it’s actually been. General rule of thumb: use 2-3 cups fresh and frozen fruit. We ask our advertisers to exclude all The best blueberry smoothie is thick, rich and full of fruity flavor. How many ingredients should the recipe require? It'll be thinner, but like a slushy. https://www.yummly.com/recipes/yogurt-and-frozen-berry-smoothie So cheers to the day and the easiest and yummiest smoothie! 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